This blog documents my own perspectives, biases, judgments, preferences, ideas and ideals. Use of the articles posted here is free. Recommended citation: Cajes, Alan. "Title of Blog Post." Web blog post. Identity, Ideas, Ideals. Alsalca Research and Analysis Services, Date Month Year Published.
Thursday, October 22, 2020
Life Skills of a Sustainable Consumer
Tuesday, October 6, 2020
Life Skill: Compassion
by A. Salces Cajes, PhD
Compassion is hard to practice because our default mode is self protection. Anger occurs as the brain releases catecholamines that trigger a short-term burst of energy. J. Blair (2018) defines anger as “a response to a perceived threat to oneself or to another. It is a response to frustration”.
Anger is neither a pleasant experience nor a proper moment to make decisions. For sure, no one wants to work with an unpleasant person - the bearer of anger. To overcome anger, we redirect (not suppress) it. One way to redirect anger is by distraction — read a book, go to a beach, take care of your plants, or write a letter to the concerned person to express your frustration and then burn the paper or delete your file.
Another way is by reappraisal - listen, check the context, understand the events, etc. Reappraisal can help us become more compassionate. In the process we also train our brain — the supramarginal gyrus of our cerebral cortex — to differentiate our own emotional condition from that of other people. Thus, we have the power to manage anger and the capacity to practice compassion.
Let’s keep in mind Aristotle’s words of wisdom: “Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.”
Thursday, September 24, 2020
Life Skill: Personal Code of Conduct
- I shall abide by the principle of beneficence or ahimsa by doing good and avoiding evil;
- I shall protect my personal integrity at all times;
- I shall observe zero tolerance to corruption;
- I shall treat and respect other people as my kapwa.
First. Love God and your honor over all things: God, as the source of all truth, all justice and all activity; your honor, the only power that obliges you to be truthful, just and industrious.
Second. Worship God in the form that your conscience that God speaks to you, reproaching you for your misdeeds and applauding you for your good deeds.
Third. Develop the special talents that God has given you, working and studying according to your capabilities, never straying from the path of good and justice, in order to achieve your own perfection, and by this means you will contribute to the progress of humanity: thus you will accomplish the mission that God himself has given you in this life, and achieving this, you will have honor, and having honor, you will be glorifying God.
Fourth. Love your country after God and your honor, and more than you love yourself, because your country is the only paradise that God has given you in this life; the only patrimony of your race; the only inheritance from your ancestors; and the only future of your descendants: because of your country you have life, love and interests; happiness, honor and God.
Fifth. Strive for the happiness of your country before your own, making her the reigning influence for reason, justice and work; if your country is happy, you and your family will also be happy.
Sixth. Strive for the independence of your country, because you alone can have a real interest in her aggrandizement and ennoblement, since here independence will mean your own freedom, her aggrandizement your own perfection, and her ennoblement your own glory and immortality.
Seventh. In your country, do not recognize the authority of any person who has not been elected by you and your compatriots, because all authority comes from God, and as God speaks to the conscience of each individual, the person chosen and proclaimed by the consciences of all the individuals of a whole town is the only one that can exercise real authority.
Eighth. Strive that your country be constituted as a republic, and never as a monarchy: a monarchy empowers one or several families and lays the foundation for a dynasty; a republic ennobles and dignifies a country based on reason, it is great because of its freedom, and is made prosperous and brilliant by dint of work.
Ninth. Love your neighbor as you love yourself, because God has imposed on him and on you the obligation to help one another, and has dictated that he does not do unto you what he does not want you to do unto him; but if your neighbor is remiss in this sacred duty and makes an attempt on your life, your freedom and your priorities, then you should destroy him and crush him, because the supreme law of self preservation must prevail.
Tenth. Always look on your countryman as more than a neighbor: you will find in him a friend, a brother and at least the companion to whom you are tied by only one destiny, by the same happiness and sorrows, and by the same aspirations and interests.
Because of this, while the borders of the nations established and preserved by the egoism of race and of family remain standing, you must remain united to your country in perfect solidarity of views and interests in order to gain strength, not only to combat the common enemy, but also to achieve all the objectives of human life. (http://malacanang.gov.ph/8132-the-true-decalogue-by-apolinario-mabini/)
Tuesday, September 22, 2020
On Human Rights
by A. Salces Cajes, PhD
The concept of human rights is usually traced to the year 539 BC when Cyrus the Great declared the freedom of the slaves saying that all human beings are equal in race and that they could choose the religion to believe in and practice. Indeed, it has a long and tumultuous history, but some countries are able to advance and protect human rights better than others.
So, what are human rights and why are they important?
Human rights are ultimately derived from the natural wants of human beings. The natural wants are inalienable and fundamental to every person. An act to deny the fulfillment of such natural wants would dehumanize a person.
People, for instance, will not survive for a long time without water to quench their thirst. Thus thirst is a natural desire and quenching the thirst is a natural want. When someone denies the fulfillment of this natural want, the person will eventually die or cease to exist as a person. If someone limits access to water, then the affected persons will not be able to fully develop and realize their potential. In the process, they will become weak, unhealthy, susceptible to disease, and their mental development is affected; hence unable to make intelligent or wise decisions.
Natural wants are needs, and needs are part of our being. But some needs are more important than others, as thinkers like Abraham Maslow suggests. Others think that needs are fundamental and interrelated, and that there are needs that are common to all people regardless of time, race or place.
Through the State, the human needs are positively recognized and protected; hence, these human needs become human rights. Some States, however, are better than others in formulating and implementing the policies and laws to protect and promote human rights.
"Right" in Pilipino means karapatan. This implies something that is due to a person (nararapat), which a rational person is duty bound or morally obliged to fulfill (dapat tuparin). In Visayan, "right" means katungod that also implies a duty or moral obligation (katungdanan) to fulfill.
The idea that some rights are more important than others is generally acceptable. The challenge is how to operationalize or live out the reality that there are different types, limitations and possible conflicts of human rights.
Friday, September 18, 2020
Life Skill: Statement of Core Values
Core values can help students in deciding the kind of future that they will create, the profession that they would like to pursue, or the organization that they would like to work for after graduation. For professionals, core values are determinants in choosing your lifestyle, workstyle, advocacy or friends.
Inventory of
Core Values. Come up with
a list of three to seven core values or your “non-negotiables”. Describe these core
values so that they are clear to you and for other people. Make sure that these
values are consistent with your credo. Examples of core values are the
following:
· Catholic values: Sanctity of life; Fidelity in relationship
· Mulan (the Movie): Honor; Duty
· Knights (of King Arthur): Courage; Justice
· Leadership: Integrity; Empathy
· Islamic values: Honesty; Kindness
· Filipino values: Hospitality; Loyalty.
· Jose Rizal, Patriotism: "I wish to show those who deny us Patriotism that we know how to die for our country and convictions."
· San Miguel Corporation, Sustainable Development: “We advocate sustainable development - We believe in using only what we need and integrating sustainability practices into our operations. Water stewardship, energy optimization and reducing waste are our key environmental priorities.”
· Author, Obedience or Loyalty: “I will
obey and follow the right management
instructions to the best of my abilities. I will refuse and oppose instructions
that my conscience could not accept.”
Saturday, September 12, 2020
Life Skill: Personal Credo
by A. Salces Cajes, PhD
- I believe in karma -- that good and bad actions will respectively yield positive or negative consequences to me in the near or far future. -- Author
- I believe in the inherent goodness of human beings, the beauty of our planet and her creatures, the grandeur of the universe and the wisdom of the Creator. -- Author
- I believe that life has meaning and my search for that meaning challenges me to live life to the fullest. -- Author
- I believe that someday people will "live in a nation where they will not be judged by the color of their skin but by the content of their character." -- Martin Luther King, Jr.
To laugh often and much; To win the respect of intelligent people and the affection of children; To earn the approbation of honest critics and endure the betrayal of false friends; To appreciate beauty; To find the best in others; To give of one's self; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; to have played and laughed with enthusiasm and sung with exultation; to know even one life has breathed easier because you have lived -- this is to have succeeded."
Monday, September 7, 2020
Life Skills
Tuesday, June 9, 2020
Monday, June 8, 2020
Weber’s Theory of Social Class
Source: https://en.wikipedia.org/wiki/Max_Weber |
Saturday, May 2, 2020
From Domination to Stewardship: A Change in World View
“The university can be considered as one of the four basic establishments that determine human life in its more significant functioning. These four are the government, the church, the university and the commercial-industrial corporation - the political, religious, intellectual and economic establishments… They all presume a radical discontinuity between the non-human and the human with all the rights given to the human to exploit the non-human.”[5]
Berry did not say that the Church committed an error because of its interpretation of Genesis 1:28. He also did not criticize the wording of the passage. He said that “the creation story in Genesis 1 is the story of the victory of the Heavenly Father God over the Mother Earth God. The first commandment, therefore, is ‘Thou shalt have no Mother Earth God.’”[6] This was Berry’s response to the questions asked by Daniel Spencer, who “was struggling to make sense of the Genesis creation accounts’ themes of human dominion and stewardship in light of my geological understandings of Earth’s origins and my concerns for how dominion interpreted as domination had contributed to massive ecological degradation.”[7]